The renowned ancient physician Hippocrates cautioned about the profound connection between gut health and overall well-being. Even today, an increasing body of research has led scholars from various fields to align with the ideas of this Greek expert who is considered the father of modern medicine.

It is this multidisciplinary approach, which integrates various disciplines, that has offered a clear explanation for why the gut, an organ typically associated solely with metabolism, actually influences numerous processes within your body.

Besides your digestion, it also plays a crucial role in:

• How healthy your skin is
  
• How much energy you have
  
• How well your brain works and
  
• How you feel generally

What is particularly interesting among all this data is that 80% of your immune system can actually be found in your gut.

Of course, it was initially challenging to understand the direct link between the gut and the various functions of the body. However, things changed quickly when experts started looking into the gut microbiome. 

The data below unveils the secret. 

The gut microbiome is considered to be the largest symbiotic system in the body and, among other things, has a direct impact on how your gut functions. 

It's made up of a whole host of different microorganisms, such as: 

• Bacteria
• Fungi and
• Viruses

which together form this unique structure.

Although it may seem rather illogical and maybe even a little disgusting, the fact is that your gut is full of living microorganisms that are considered an indispensable part of your body. 

Of all the bacteria, beneficial bacteria are particularly important for your well-being.

Well, to simplify the concept, consider the gut as a town, and the various types of bacteria (which come in many strains or species) as the "residents" of this region. 

If the town is to prosper, it is essential that its residents live in harmony and take on different responsibilities. 

In other words, it's ideal to maintain an appropriate number of police officers, doctors, hairdressers, taxi drivers, teachers, and, of course, other members of society, with each person effectively performing their respective roles. 

Otherwise, it is clear what happens – the town is thrown into chaos, as the balance is thrown off. 

Just imagine what it would be like in a town full of doctors or policemen, for example, with no one to take on the other jobs that are just as vital to the normal functioning of society. 

Well, the same applies when it comes to your gut, or the gut microbiome and beneficial bacteria. 

Each type of bacteria boasts its own function and is thus considered an indispensable part of the gut microbiome. 

Well, it goes without saying what happens in a town when the harmony among various professions is disturbed. 

The question is what can happen to you if your gut microbiome is disrupted, meaning that only a handful of different types of bacteria take control of your gut.

Frankly – nothing good. 

As mentioned earlier, especially since the gut microbiome influences a whole host of different processes in your body, a disturbed balance between bacteria can lead to you not feeling your best because of the emergence of one or even a combination of symptoms.

We're talking about problems like: 

• Constipation
• Heartburn
• Bloating
• Flatulence
• Sensitivity to certain foods
• Tiredness
• Mood swings 
• Skin problems
• Concentration problems
• Sluggish digestion 

It is a whole range of inconveniences that are affecting a growing number of people every day. 

That this is the situation comes as no surprise. 

The balance between beneficial and harmful bacteria in your gut is upset by factors such as: 

• Regular exposure to stress (bad relationships, high expectations, self-doubt, hectic schedules, and workplace stress, etc.)
• Excessive consumption of simple sugars (often concealed by various names in a wide range of food products within the industry) 
• Taking antibiotics
• The presence of toxins in the environment (air, soil, water, etc.),
• Excessive consumption of processed foods
• Artificial sweeteners 
• Drinking alcohol 

In other words, these are factors that are part of the modern lifestyle in one way or another, so it's up to you to limit them as much as possible and do everything you can to help your gut.

Golden Tree Complete Biotics is a dietary supplement that boasts a unique formulation as a probiotic complex, combining as many as 20 different strains of bacteria in enviable quantities. 

A daily dose of 20 billion living organisms are combined in a single capsule, a rarity in the world of such solutions.

It's a really easy way to replenish your gut with 20 billion beneficial bacteria in just one daily step. 

Thanks, in part, to the specialised GAR capsules that resist stomach acid and bile, ensuring the bacteria don't become trapped in your stomach and can travel all the way to your intestines. 

To enhance your experience and make it even more convenient, the ALU-PVDC foil shields the capsules from heat until you remove them from the blister pack. This means you don't need to refrigerate Golden Tree Complete Biotics capsules, allowing you to take them with you wherever you go – be it work, on vacation, a weekend getaway, or a day trip with family or friends.

This way, we fulfilled three key criteria that influence the effectiveness of a probiotic complex:

1. The capsules must be resistant to stomach acid and bile.
2. They must contain a high amount of good bacteria. According to the latest data, most experts recommend that people should ingest at least 15 billion active probiotic cultures daily.
3. They should contain multiple distinct probiotic bacterial strains – a minimum of 7 is recommended! Different probiotic strains have different effects on your digestive system.

Shockingly – and as any probiotic culture expert will confirm – 90% of the products in pharmacies and specialised shops fail to meet these three criteria in any way.