NAC and Myo-Inositol
Clinically studied pair for androgen and cycle support
My Cycle
£49.90
-16%
My Cycle
Calm the hormone-androgen loop so your cycle, skin, and mood follow suit.
4.8 / 5.0
✓
3249 verified reviews
- ✓ 10-active ingredients formula targeting the androgen, insulin and cortisol drift after 32
- ✓ Clinically validated NAC supports healthy DHT, DHEA and androstenedione levels
- ✓ Myo-Inositol helps restore insulin signalling and calm cravings between meals
- ✓ Inulin and broccoli extract ease bloating and support hormonal clearance
- ✓ GMP-certified, third-party tested, made in the EU, with a 60-day money-back guarantee
Packaging:
210 g
No. of servings per product: 30
Free Shipping on purchases over £100.00
60-Day Peace Of Mind Promise
Estimated delivery time: 3 to 5 business days
Hurry! Only 10 items left in stock
Inulin
Prebiotic fibre to ease hormonal bloating
Made in the EU
Produced to strict European quality standards.
Money-back warranty
Covered by our satisfaction guarantee.
60-Day Peace Of Mind Promise
We're proud to offer a 60-day money-back guarantee on every Golden Tree product sold. If you don't notice any results, simply contact our Customer Support team for an 100%, no-questions-asked, money-back guarantee.
Why it helps
What changes when your hormones find their rhythm again
After 32, androgens, insulin signalling and cortisol all start to drift — quietly disrupting your cycle, mood, skin, energy and that hormonal belly that clings on no matter what you My Cycle pairs NAC, Myo-Inositol, Vitamin D and Inulin to address each part of that drift, in one daily serving.
Women reporting more regular cycle timing
0%Reduction in hormonal bloating over 8 weeks
0%Improvement in daily mood and energy levels
0%Fewer hormonal breakouts and clearer-looking skin
0%Reduction in PMS symptoms including cramps
0%Women experiencing steadier blood sugar and fewer cravings
0%
All in one daily serving
Calmer cycle, steadier mood, clearer skin. One formula built around how your hormones actually shift after 32.
Most supplements treat hormones as a single dial. My Cycle targets the full triad: 3000 mg myo-inositol to restore insulin signalling, NAC to ease androgen load, and magnesium plus chromium to quiet the cortisol loop. Vitex agnus-castus and Quatrefolic® methylfolate round out cycle-level support — in one daily 6 g.
✓
Supports healthy androgen levels and a more regular cycle
✓
Calms cravings and steadies blood sugar via Myo-Inositol
✓
Eases hormonal bloating and supports gut-digestive balance
✓
Zero stimulants, no gluten, soy, dairy, or synthetic dyes
✓
Guaranteed to work, or it's yours FREE.
A day in the life
How My Cycle moves through your day, hour by hour
One daily serving before breakfast sets a steady hormonal rhythm that follows you from morning cortisol peaks through afternoon energy dips and into a calmer, less bloated evening — without stimulants, without changing your routine.
Standard routine
My Cycle
7:00
🌿
Morning scoop
Stir 6 g (approximately ⅔ of the measuring scoop provided) into water before breakfast. No new habit needed.
10:00
⚖️
Androgen support
NAC and Myo-Inositol begin addressing androgen and insulin balance.
12:00
🧠
Steadier focus
Chromium and magnesium help keep blood sugar and mood even.
15:00
💧
Less bloating
Inulin supports gut health and eases fluid retention.
18:00
🌙
Calmer evening
Cortisol quieter, cravings softer, cycle working with you.
Real customer journeys
Before and after adding My Cycle
Miriam (36)
Plymouth
Verified customer
I didn't expect a powder to make this much difference to my cycle.
Jana (40)
Stoke-on-Trent
Verified customer
My skin and my mood have both shifted since I started this routine.
Petra (34)
Wolverhampton
Verified customer
It feels like my body is running more smoothly, from morning to evening.
Hero ingredient
NAC and Myo-Inositol
N-Acetyl Cysteine (NAC) and Myo-Inositol work as a clinically studied pair to support healthy androgen levels and restore normal hormonal signalling in women.
NAC is an amino-acid precursor that helps modulate androgen production, targeting DHT, DHEA and androstenedione, while Myo-Inositol supports the insulin-signalling pathway that drives hormonal disruption in women with irregular cycles or androgen overload. Together, they address the loop at its source.
Androgen-level support
NAC targets DHT, DHEA and androstenedione for a healthier hormonal baseline.
Insulin signalling reset
Myo-Inositol helps restore the cellular pathway behind hormonal rhythm.
Cycle regularity support
The NAC and Myo-Inositol pair supports more predictable, less painful cycles.
Skin clarity link
Lower androgen activity means fewer hormone-driven breakouts over time.
The Mechanism
The Hormone-Androgen Reset Loop
1
Stir
One 6 g scoop dissolves in water, juice or a smoothie. No grit, no strong taste, no new ritual.
2
Activate
NAC and Myo-Inositol enter the bloodstream and begin targeting androgen overload and insulin-signalling gaps.
3
Balance
Magnesium, chromium and zinc support energy metabolism, cortisol response and hormone signalling through the day.
4
Sustain
Quatrefolic® glucosamine salt, Vitamin D and Inulin support cellular health, gut balance and daily rhythm over the long term.
The result: steadier blood sugar, calmer androgens, less bloating, and a hormonal rhythm that works with your body rather than against it — all from a single daily serving before a meal.
Formulated with
Dr Darija Strah
Specialist in gynaecology and obstetrics
For 25 years, she has been searching for new solutions and treatments for women at all stages of life. She is the founder of the private diagnostic centre Strah-PCOS Clinic and provides expert care for all women’s health problems.
Dr Darija Strah, specialist in gynaecology and obstetrics, graduated from the Faculty of Medicine in 1994 and completed her internship in the following two years.
She specialised in gynaecology and obstetrics at the Gynaecology Clinic in Ljubljana and at King’s College Hospital School in London under the supervision of Professor Kypros Nicolaides.
Her specialist thesis, Foetal Morphological Assessment in the Second Trimester, included in-depth knowledge gained during her stay in London and covered the principles of ultrasound assessment of the foetal heart, one of the most important and complex examinations of its kind.
✓
Medical doctor
✓
Health economics education
✓
230,000+ people supported across Europe
✓
Focus on evidence-led formulations
The Science
The Disrupted Cycle Loop: four reasons it persists
Irregular cycles, PMS, bloating and mood swings in women 32+ rarely have one cause. My Cycle is built around the four most common hormonal breakdown points that generic supplements leave unaddressed.
01
Androgen overload
Elevated DHT, DHEA and androstenedione disrupt ovulation, drive breakouts and intensify PMS. NAC directly targets these androgen pathways to help restore balance.
02
Insulin signalling failure
Disrupted insulin sensitivity fuels androgen excess and irregular cycles. Myo-Inositol helps restore the cellular signalling pathway at the root of this loop.
03
Cortisol and stress drift
Chronic stress raises cortisol, which pushes androgens higher and worsens PMS. Magnesium and NAC work together to calm the stress-androgen feedback loop.
04
Gut-hormone disruption
An imbalanced gut microbiome interferes with oestrogen clearance and drives bloating. Inulin feeds beneficial bacteria and supports normal digestive rhythm.
Key ingredients
Key ingredients
Golden Tree My Cycle brings together eleven actives chosen to support the female cycle from multiple angles: a high-dose 3000 mg myo-inositol base, prebiotic inulin, bioavailable minerals (zinc at 200% NRV, magnesium citrate), methylfolate as Quatrefolic®, NAC, sulforaphane-standardised broccoli extract, Vitex agnus-castus, vitamin D, and chromium.
3000 mg
Myo-inositol
High-dose cycle support
At 3000 mg per serving, myo-inositol is the cornerstone of this formula. It is a naturally occurring carbocyclic sugar that plays a key role in insulin signalling and is widely studied for its relevance to hormonal and ovarian function in women.
1300 mg
Inulin
Prebiotic fibre
A prebiotic fibre at 1300 mg that helps nourish beneficial gut bacteria, supporting the gut environment that plays a part in hormone metabolism and nutrient absorption.
105 mg
Magnesium (magnesium citrate)
Bioavailable mineral
Citrate is one of the more bioavailable forms of magnesium. At 105 mg (28% NRV) per serving, it contributes to normal muscle function, energy metabolism, and the reduction of tiredness and fatigue.
20 mg
Zinc (zinc gluconate)
200% NRV per serving
Delivered at 20 mg — 200% NRV — per serving. Zinc contributes to normal hormonal balance, fertility and reproduction, and the protection of cells from oxidative stress.
100 mg
N-Acetyl Cysteine (NAC)
Antioxidant precursor
A precursor to glutathione, NAC at 100 mg supports antioxidant defences and contributes to normal homocysteine and folate metabolism alongside methylfolate in this formula.
80 mg (400 µg sulforaphane)
Broccoli Extract (sulforaphane)
Detoxification support
Standardised to 400 µg sulforaphane from 80 mg broccoli extract. Sulforaphane activates the Nrf2 pathway, supporting the body's natural detoxification and antioxidant response.
25 mg
Vitex Agnus-Castus Extract
Traditional cycle herb
At 25 mg per serving, this traditional botanical has been used for centuries to support female cycle regularity and hormonal comfort throughout the menstrual cycle.
360 µg folate
Methylfolate (Quatrefolic®)
Bioavailable folate (180% NRV)
Supplied as the active (6S)-5-methyltetrahydrofolic acid form at 360 µg folate (180% NRV). Quatrefolic® is a patented, highly bioavailable folate salt that is ready for the body to use directly, without conversion.
5 µg
Vitamin D (cholecalciferol)
100% NRV per serving
At 5 µg (100% NRV) per serving, cholecalciferol is the natural form of vitamin D. It contributes to normal hormone function, immune support, and calcium absorption.
40 µg
Chromium (chromium picolinate)
Blood glucose support
At 40 µg (100% NRV) per serving, chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels, helping support energy balance.
Verified reviews
What customers say
Sarah T. (36)
Bristol
Verified customer
My skin has been so much calmer and my cycle is finally predictable again. Really noticed the difference after about five weeks.
Lisa M. (41)
Nottingham
Verified customer
The bloating I had every month has almost completely gone. I mix it into juice every morning and it's become part of.
Rachel K. (34)
Leeds
Verified customer
It takes a few weeks to feel it but my mood is steadier and the afternoon energy crashes are much less frequent now.
Marissa D. (38)
Glasgow
Verified customer
PMS used to wipe out my whole week. Two months in and it's genuinely manageable.
Why My Cycle
What changes when your hormones find their rhythm again
Generic hormone supplement
My Cycle
Active stack
Typically 1–2 active ingredients, often just magnesium or B6
10 active ingredients targeting androgens, insulin, cortisol and gut health together
Hero mechanism
Broad hormonal support with no specific pathway focus
NAC and Myo-Inositol target the androgen and insulin drift that begins after 32
Folate quality
Folic acid, the synthetic form many women cannot properly convert
Quatrefolic® (6S)-5-methyltetrahydrofolic acid, the bioavailable, body-ready form
Prebiotic support
Gut health not addressed, digestion and bloating left untreated
Inulin from chicory root supports gut flora and eases hormonal bloating
Dose transparency
Proprietary blends hide individual ingredient amounts
No proprietary blends — every active ingredient is disclosed and third-party tested
Guarantee
30-day return window at best, often with restocking fee
60-day money-back guarantee, no questions asked
The bottom line
Five reasons My Cycle goes further than a standard hormone supplement
Most hormone supplements treat the surface. My Cycle is built around the four core breakdown points behind irregular cycles, PMS, bloating and mood swings in women 32+, because calming the loop at its root is the only way the changes actually last.
01
Targets the androgen drift at the root
NAC supports healthy DHT, DHEA and androstenedione levels — the shift most products ignore.
10
active ingredients
02
Calms the stress-androgen feedback loop
Magnesium, chromium and NAC work together to support cortisol regulation and steadier moods.
3
actives
03
Restores insulin signalling, calms cravings
Myo-Inositol helps steady blood sugar and quiet the cravings that spike mid-cycle.
Myo-Inositol
04
Eases bloating through the gut pathway
Inulin feeds beneficial gut bacteria that support hormonal clearance and reduce bloating.
Prebiotic
05
Backed by 60 days to feel the difference
A full money-back guarantee gives you the time a real hormonal routine actually needs.
60
days
60-Day Peace Of Mind Promise
We're proud to offer a 60-day money-back guarantee on every Golden Tree product sold. If you don't notice any results, simply contact our Customer Support team for an 100%, no-questions-asked, money-back guarantee.
Verified reviews
Hear from Real People Like You!
Emma (57)
Verified customer
Noticeable belly fat loss.
Charlotte (61)
Verified customer
Fewer cravings, easier healthy eating.
Olivia (53)
Verified customer
Clearer skin, fewer breakouts before period.
Choose your supply
Pick the pack that fits your routine
Hormonal balance builds over weeks, not days — choosing a longer supply keeps your routine consistent and gives each active ingredient the time it needs to work.
-16%
My Cycle
Calm the hormone-androgen loop so your cycle, skin, and mood follow suit.
4.8 / 5.0
✓
3249 verified reviews
- ✓ 10-active ingredients formula targeting the androgen, insulin and cortisol drift after 32
- ✓ Clinically validated NAC supports healthy DHT, DHEA and androstenedione levels
- ✓ Myo-Inositol helps restore insulin signalling and calm cravings between meals
- ✓ Inulin and broccoli extract ease bloating and support hormonal clearance
- ✓ GMP-certified, third-party tested, made in the EU, with a 60-day money-back guarantee
Packaging:
210 g
No. of servings per product: 30
Free Shipping on purchases over £100.00
60-Day Peace Of Mind Promise
Estimated delivery time: 3 to 5 business days
Hurry! Only 10 items left in stock
How to use
One daily serving, before a meal
My Cycle works best when taken consistently at the same time each morning, mixed into the drink you already reach for before breakfast.
-
1
Once daily · First step
Measure 6 g
Measure 6 g (approximately ⅔ of the measuring scoop provided).- 6 g
-
2
Before a meal · Second step
Mix into your drink
Stir 6 g (approximately ⅔ of the measuring scoop provided) into a glass of water, juice or smoothie until fully dissolved. No blending needed.- Water or juice
- Stir well
- Fully dissolved
-
3
Morning or midday · Third step
Drink before eating
Take My Cycle before a meal to support absorption and help ease any digestive sensitivity.- Before food
- Not on empty stomach
- Same time daily
-
4
Before bed · Final step
Stay consistent
Hormonal changes take time. Use My Cycle every day for at least 60 days to see the full benefit.- 60-day routine
- Don't skip days
- Track your cycle
Questions
Frequently asked questions
My Cycle is a 10-active daily powder formula designed for women aged 32 and over experiencing symptoms of hormonal imbalance — including irregular cycles, mood swings, hormonal bloating, PMS, skin breakouts, and low energy. It is especially relevant for women dealing with PCOS, stress-related hormonal drift, post-contraceptive cycle disruption, or early perimenopause.
After 32, female androgen levels, insulin signalling and cortisol regulation all begin to drift, quietly disrupting cycle regularity, mood, skin and energy. My Cycle addresses this through four targeted pathways: NAC supports healthy androgen levels, Myo-Inositol restores insulin signalling, magnesium and chromium calm the stress-androgen loop, and Inulin supports the gut bacteria involved in hormonal clearance.
N-Acetyl Cysteine (NAC) is a clinically validated compound with a well-documented role in supporting healthy androgen levels, including DHT, DHEA and androstenedione. In studies of women with hormonal imbalance, NAC has been shown to support cycle regularity and improve related metabolic markers. My Cycle uses NAC at a meaningful dose as the cornerstone of the formula.
Myo-Inositol is a naturally occurring compound that acts as a second messenger for insulin signalling. When insulin sensitivity is disrupted, cravings intensify and blood sugar becomes harder to stabilise. Myo-Inositol helps restore this signalling pathway, calming the insulin spikes that drive carbohydrate cravings and supporting steadier energy across the day.
Mix 6 g (approximately ⅔ of the measuring scoop provided) of My Cycle into water, juice or a smoothie once daily, ideally before a meal. Most women notice early changes in bloating, mood and energy within 2 to 4 weeks of consistent daily use. Cycle-related changes, including improved regularity and reduced PMS, typically become more apparent after 6 to 8 weeks. The 60-day money-back guarantee is designed to give you enough time to see meaningful results.
My Cycle contains no stimulants, synthetic dyes, added sugars, gluten, soy or dairy, and is GMP-certified and third-party tested. If you are pregnant, breastfeeding, taking medication, or have a diagnosed medical condition, consult your GP before starting any new supplement. My Cycle is not intended for use by women under 18.
Yes. My Cycle uses Quatrefolic® glucosamine salt in the form of (6S)-5-methyltetrahydrofolic acid, the bioavailable form your body can use directly. Many standard supplements use synthetic folic acid, which requires a conversion step that a significant proportion of women cannot perform efficiently due to a common gene variant. Quatrefolic® bypasses this step entirely.
Most hormone supplements rely on one or two actives and target symptoms rather than root causes. My Cycle uses 10 active ingredients in a transparent, no-proprietary-blend formula to address the four interlinked pathways — androgen activity, insulin signalling, cortisol and gut-based hormonal clearance — that drive the most common symptoms women experience after 32. It is EU-manufactured, GMP-certified, and backed by a 60-day money-back guarantee.
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