NAC and Myo-Inositol
Clinically studied pair for androgen and cycle support
My Cycle
£49.90
-16%
Bestseller
My Cycle
Calm the hormone-androgen loop so your cycle, skin, and mood follow suit.
4.8 / 5.0
✓
3249 verified reviews
- ✓ 9-active German formula targeting the androgen, insulin and cortisol drift after 32
- ✓ Clinically validated NAC supports healthy DHT, DHEA and androstenedione levels
- ✓ Myo-Inositol helps restore insulin signalling and calm cravings between meals
- ✓ Orafti® inulin and broccoli extract ease bloating and support hormonal clearance
- ✓ GMP-certified, third-party tested, made in the EU, with a 60-day money-back guarantee
Packaging:
210 g
No. of servings per product: 30
Free Shipping on purchases over £100.00
60-Day Peace Of Mind Promise
Estimated delivery time: 3 to 5 business days
Hurry! Only 10 items left in stock
Orafti® Inulin
Prebiotic fibre to ease hormonal bloating
Made in the EU
Produced to strict European quality standards.
Money-back warranty
Covered by our satisfaction guarantee.
60-Day Peace Of Mind Promise
We're proud to offer a 60-day money-back guarantee on every Golden Tree product sold. If you don't notice any results, simply contact our Customer Support team for an 100%, no-questions-asked, money-back guarantee.
Why it helps
What changes when your hormones find their rhythm again
After 32, androgens, insulin signalling and cortisol all start to drift — quietly disrupting your cycle, mood, skin, energy and that hormonal belly that clings on no matter what you My Cycle pairs NAC, Myo-Inositol, Vitamin D and Orafti® inulin to address each part of that drift, one daily scoop at a time.
Women reporting more regular cycle timing
0%Reduction in hormonal bloating over 8 weeks
0%Improvement in daily mood and energy levels
0%Fewer hormonal breakouts and clearer-looking skin
0%Reduction in PMS symptoms including cramps
0%Women experiencing steadier blood sugar and fewer cravings
0%
All in one daily scoop
Calmer cycle, steadier mood, clearer skin. One formula built around how your hormones actually shift after 32.
Most supplements chase individual symptoms. My Cycle works at the source: the slow drift in androgens, insulin and cortisol that begins in your early thirties. NAC targets excess androgen activity. Myo-Inositol restores insulin signalling. Magnesium and chromium calm the stress loop. One scoop a day, mixed into water.
✓
Supports healthy androgen levels and a more regular cycle
✓
Calms cravings and steadies blood sugar via Myo-Inositol
✓
Eases hormonal bloating and supports gut-digestive balance
✓
Zero stimulants, no gluten, soy, dairy, or synthetic dyes
✓
Guaranteed to work, or it's yours FREE.
A day in the life
How My Cycle moves through your day, hour by hour
One scoop before breakfast sets a steady hormonal rhythm that follows you from morning cortisol peaks through afternoon energy dips and into a calmer, less bloated evening — without stimulants, without changing your routine.
Standard routine
My Cycle
7:00
🌿
Morning scoop
Stir one scoop into water before breakfast. No new habit needed.
10:00
⚖️
Androgen support
NAC and Myo-Inositol begin addressing androgen and insulin balance.
12:00
🧠
Steadier focus
Chromium and magnesium help keep blood sugar and mood even.
15:00
💧
Less bloating
Orafti® inulin supports gut health and eases fluid retention.
18:00
🌙
Calmer evening
Cortisol quieter, cravings softer, cycle working with you.
Real customer journeys
Before and after adding My Cycle
Miriam (36)
Birmingham
Verified customer
I didn't expect a powder to make this much difference to my cycle.
Jana (40)
Nottingham
Verified customer
My skin and my mood have both shifted since I started this routine.
Petra (34)
Edinburgh
Verified customer
It feels like my body is running more smoothly, from morning to evening.
Hero ingredient
NAC and Myo-Inositol
N-Acetyl Cysteine (NAC) and Myo-Inositol work as a clinically studied pair to support healthy androgen levels and restore normal hormonal signalling in women.
NAC is an amino-acid precursor that helps modulate androgen production, targeting DHT, DHEA and androstenedione, while Myo-Inositol supports the insulin-signalling pathway that drives hormonal disruption in women with irregular cycles or androgen overload. Together, they address the loop at its source.
Androgen-level support
NAC targets DHT, DHEA and androstenedione for a healthier hormonal baseline.
Insulin signalling reset
Myo-Inositol helps restore the cellular pathway behind hormonal rhythm.
Cycle regularity support
The NAC and Myo-Inositol pair supports more predictable, less painful cycles.
Skin clarity link
Lower androgen activity means fewer hormone-driven breakouts over time.
The Mechanism
The Hormone-Androgen Reset Loop
1
Stir
One 7g scoop dissolves in water, juice or a smoothie. No grit, no strong taste, no new ritual.
2
Activate
NAC and Myo-Inositol enter the bloodstream and begin targeting androgen overload and insulin-signalling gaps.
3
Balance
Magnesium, chromium and zinc support energy metabolism, cortisol response and hormone signalling through the day.
4
Sustain
Quatrefolic® folate, Vitamin D and Orafti® inulin support cellular health, gut balance and daily rhythm over the long term.
The result: steadier blood sugar, calmer androgens, less bloating, and a hormonal rhythm that works with your body rather than against it — all from a single daily scoop before a meal.
Formulated with
Dr Darija Strah
Specialist in gynaecology and obstetrics
For 25 years, she has been searching for new solutions and treatments for women at all stages of life. She is the founder of the private diagnostic centre Strah-PCOS Clinic and provides expert care for all women’s health problems.
Dr Darija Strah, specialist in gynaecology and obstetrics, graduated from the Faculty of Medicine in 1994 and completed her internship in the following two years.
She specialised in gynaecology and obstetrics at the Gynaecology Clinic in Ljubljana and at King’s College Hospital School in London under the supervision of Professor Kypros Nicolaides.
Her specialist thesis, Foetal Morphological Assessment in the Second Trimester, included in-depth knowledge gained during her stay in London and covered the principles of ultrasound assessment of the foetal heart, one of the most important and complex examinations of its kind.
✓
Medical doctor
✓
Health economics education
✓
230,000+ people supported across Europe
✓
Focus on evidence-led formulations
The Science
The Disrupted Cycle Loop: four reasons it persists
Irregular cycles, PMS, bloating and mood swings in women 32+ rarely have one cause. My Cycle is built around the four most common hormonal breakdown points that generic supplements leave unaddressed.
01
Androgen overload
Elevated DHT, DHEA and androstenedione disrupt ovulation, drive breakouts and intensify PMS. NAC directly targets these androgen pathways to help restore balance.
02
Insulin signalling failure
Disrupted insulin sensitivity fuels androgen excess and irregular cycles. Myo-Inositol helps restore the cellular signalling pathway at the root of this loop.
03
Cortisol and stress drift
Chronic stress raises cortisol, which pushes androgens higher and worsens PMS. Magnesium and NAC work together to calm the stress-androgen feedback loop.
04
Gut-hormone disruption
An imbalanced gut microbiome interferes with oestrogen clearance and drives bloating. Orafti® inulin feeds beneficial bacteria and supports normal digestive rhythm.
Key ingredients
Key ingredients
My Cycle combines 9 actives, each chosen to address a specific part of the hormone-androgen-gut axis. The formula pairs clinically studied compounds with premium patented ingredients, delivered in a clean powder with no stimulants, synthetic dyes, or proprietary blends.
N-Acetyl Cysteine (NAC)
Androgen support
NAC is the formula's lead active, targeting elevated androgen markers including DHT, DHEA and androstenedione. Its antioxidant and amino-acid precursor activity helps support healthy hormonal signalling and has been studied in the context of cycle regularity and androgen balance in women.
Myo-Inositol
Insulin signalling
Myo-Inositol supports the insulin-signalling pathway that underpins healthy hormonal rhythm. It works alongside NAC to help restore cycle regularity and reduce the androgen-insulin feedback loop common in hormonal imbalance.
Quatrefolic® Folate
Bioavailable folate
Quatrefolic® delivers (6S)-5-methyltetrahydrofolic acid, the bioavailable active form of folate that bypasses conversion inefficiencies. Supports healthy cell division and hormonal metabolism.
Orafti® Inulin
Prebiotic gut support
Orafti® inulin is a prebiotic fibre from chicory root that feeds beneficial gut bacteria, supports normal digestive function and helps reduce hormonal bloating driven by gut imbalance.
Magnesium (from citric acid)
Energy and calm
Magnesium supports energy metabolism, muscle relaxation and cortisol regulation. Citrate form is well-absorbed and helps ease PMS-related cramps and mood fluctuations.
Broccoli Extract (sulforaphane)
Oestrogen clearance
Sulforaphane from broccoli extract supports the liver's oestrogen-detoxification pathways, helping the body clear excess hormones efficiently rather than allowing them to recirculate.
Vitamin D
Hormone receptor support
Vitamin D supports hormone receptor sensitivity and immune signalling. Many women 32+ are deficient, contributing to mood dips, fatigue and weakened hormonal feedback.
Chromium Picolinate
Blood-sugar balance
Chromium supports normal macronutrient metabolism and helps maintain steady blood glucose, reducing the insulin spikes that can amplify androgen production and cravings.
Zinc Gluconate
Skin and hormone health
Zinc supports skin clarity, immune function and reproductive hormone regulation. It is included in gluconate form for reliable bioavailability and tolerability.
Verified reviews
What customers say
Sarah T. (36)
Brighton
Verified customer
My skin has been so much calmer and my cycle is finally predictable again. Really noticed the difference after about five weeks.
Lisa M. (41)
Liverpool
Verified customer
The bloating I had every month has almost completely gone. I mix it into juice every morning and it's become part of.
Rachel K. (34)
Leeds
Verified customer
Takes a few weeks to feel it but my mood is steadier and the afternoon energy crashes are much less frequent now.
Marissa D. (38)
Liverpool
Verified customer
PMS used to wipe out my whole week. Two months in and it's genuinely manageable.
Why My Cycle
What changes when your hormones find their rhythm again
Generic hormone supplement
My Cycle
Active stack
Typically 1–2 actives, often just magnesium or B6
9 actives targeting androgens, insulin, cortisol and gut health together
Hero mechanism
Broad hormonal support with no specific pathway focus
NAC and Myo-Inositol target the androgen and insulin drift that begins after 32
Folate quality
Folic acid, the synthetic form many women cannot properly convert
Quatrefolic® (6S)-5-methyltetrahydrofolic acid, the bioavailable, body-ready form
Prebiotic support
Gut health not addressed, digestion and bloating left untreated
Orafti® inulin from chicory root supports gut flora and eases hormonal bloating
Dose transparency
Proprietary blends hide individual ingredient amounts
No proprietary blends — every active is disclosed and third-party tested
Guarantee
30-day return window at best, often with restocking fee
60-day money-back guarantee, no questions asked
The bottom line
Five reasons My Cycle goes further than a standard hormone supplement
Most hormone supplements treat the surface. My Cycle is built around the four core breakdown points behind irregular cycles, PMS, bloating and mood swings in women 32+, because calming the loop at its root is the only way the changes actually last.
01
Targets the androgen drift at the root
NAC supports healthy DHT, DHEA and androstenedione levels — the shift most products ignore.
9
actives
02
Calms the stress-androgen feedback loop
Magnesium, chromium and NAC work together to support cortisol regulation and steadier moods.
3
actives
03
Restores insulin signalling, calms cravings
Myo-Inositol helps steady blood sugar and quiet the cravings that spike mid-cycle.
Myo-Inositol
04
Eases bloating through the gut pathway
Orafti® inulin feeds beneficial gut bacteria that support hormonal clearance and reduce bloating.
Prebiotic
05
Backed by 60 days to feel the difference
A full money-back guarantee gives you the time a real hormonal routine actually needs.
60
days
60-Day Peace Of Mind Promise
We're proud to offer a 60-day money-back guarantee on every Golden Tree product sold. If you don't notice any results, simply contact our Customer Support team for an 100%, no-questions-asked, money-back guarantee.
Verified reviews
Hear from Real People Like You!
Emma (57)
Verified customer
Noticeable belly fat loss.
Charlotte (61)
Verified customer
Fewer cravings, easier healthy eating.
Olivia (53)
Verified customer
Clearer skin, fewer breakouts before period.
Choose your supply
Pick the pack that fits your routine
Hormonal balance builds over weeks, not days — choosing a longer supply keeps your routine consistent and gives each active ingredient the time it needs to work.
-16%
Bestseller
My Cycle
Calm the hormone-androgen loop so your cycle, skin, and mood follow suit.
4.8 / 5.0
✓
3249 verified reviews
- ✓ 9-active German formula targeting the androgen, insulin and cortisol drift after 32
- ✓ Clinically validated NAC supports healthy DHT, DHEA and androstenedione levels
- ✓ Myo-Inositol helps restore insulin signalling and calm cravings between meals
- ✓ Orafti® inulin and broccoli extract ease bloating and support hormonal clearance
- ✓ GMP-certified, third-party tested, made in the EU, with a 60-day money-back guarantee
Packaging:
210 g
No. of servings per product: 30
Free Shipping on purchases over £100.00
60-Day Peace Of Mind Promise
Estimated delivery time: 3 to 5 business days
Hurry! Only 10 items left in stock
How to use
One scoop, once daily, before a meal
My Cycle works best when taken consistently at the same time each morning, mixed into the drink you already reach for before breakfast.
-
1
Once daily · First step
Measure one scoop
Use the included scoop to measure one 7g serving directly from the jar.- One scoop only
- 7g per serving
- Level, not heaped
-
2
Before a meal · Second step
Mix into your drink
Stir your scoop into a glass of water, juice or smoothie until fully dissolved. No blending needed.- Water or juice
- Stir well
- Fully dissolved
-
3
Morning or midday · Third step
Drink before eating
Take My Cycle before a meal to support absorption and help ease any digestive sensitivity.- Before food
- Not on empty stomach
- Same time daily
-
4
Before bed · Final step
Stay consistent
Hormonal changes take time. Use My Cycle every day for at least 60 days to see the full benefit.- 60-day routine
- Don't skip days
- Track your cycle
Questions
Frequently asked questions
My Cycle is a 9-active daily powder formula designed for women aged 32 and over experiencing symptoms of hormonal imbalance — including irregular cycles, mood swings, hormonal bloating, PMS, skin breakouts, and low energy. It is especially relevant for women dealing with PCOS, stress-related hormonal drift, post-contraceptive cycle disruption, or early perimenopause.
After 32, female androgen levels, insulin signalling and cortisol regulation all begin to drift, quietly disrupting cycle regularity, mood, skin and energy. My Cycle addresses this through four targeted pathways: NAC supports healthy androgen levels, Myo-Inositol restores insulin signalling, magnesium and chromium calm the stress-androgen loop, and Orafti® inulin supports the gut bacteria involved in hormonal clearance.
N-Acetyl Cysteine (NAC) is a clinically validated compound with a well-documented role in supporting healthy androgen levels, including DHT, DHEA and androstenedione. In studies of women with hormonal imbalance, NAC has been shown to support cycle regularity and improve related metabolic markers. My Cycle uses NAC at a meaningful dose as the cornerstone of the formula.
Myo-Inositol is a naturally occurring compound that acts as a second messenger for insulin signalling. When insulin sensitivity is disrupted, cravings intensify and blood sugar becomes harder to stabilise. Myo-Inositol helps restore this signalling pathway, calming the insulin spikes that drive carbohydrate cravings and supporting steadier energy across the day.
Mix one scoop (7g) of My Cycle into water, juice or a smoothie once daily, ideally before a meal. Most women notice early changes in bloating, mood and energy within 2 to 4 weeks of consistent daily use. Cycle-related changes, including improved regularity and reduced PMS, typically become more apparent after 6 to 8 weeks. The 60-day money-back guarantee is designed to give you enough time to see meaningful results.
My Cycle contains no stimulants, synthetic dyes, added sugars, gluten, soy or dairy, and is GMP-certified and third-party tested. If you are pregnant, breastfeeding, taking medication, or have a diagnosed medical condition, consult your GP before starting any new supplement. My Cycle is not intended for use by women under 18.
Yes. My Cycle uses Quatrefolic® folate in the form of (6S)-5-methyltetrahydrofolic acid, the bioavailable form your body can use directly. Many standard supplements use synthetic folic acid, which requires a conversion step that a significant proportion of women cannot perform efficiently due to a common gene variant. Quatrefolic® bypasses this step entirely.
Most hormone supplements rely on one or two actives and target symptoms rather than root causes. My Cycle uses 9 actives in a transparent, no-proprietary-blend formula to address the four interlinked pathways — androgen activity, insulin signalling, cortisol and gut-based hormonal clearance — that drive the most common symptoms women experience after 32. It is German-formulated, EU-manufactured, GMP-certified, and backed by a 60-day money-back guarantee.
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